4 Fruits That Clean Your Skin More Quickly Than Any Skincare
These fruits have significant skin-clearing properties that outperform even the most expensive skincare.
Skincare is a billion-naira industry, and in Nigeria, we're accustomed to seeing shelves stocked of "organic" creams, whitening soaps, and facial serums that promise glass skin overnight.
Most skincare products contain ingredients that may cause sensitivities.They include antioxidants, vitamins, natural acids, and water, which your skin craves.
- Watermelon
Watermelon should be part of your daily routine. It is composed of 92% water, so it hydrates the body from within, giving your skin a plump, healthy appearance.
It also contains lycopene, an antioxidant that prevents skin ageing and sun damage.
2. Avocado
Avocados are creamy for a reason: they are high in healthy fats, Vitamin E and biotin, all of which your skin enjoys. Eating it on a daily basis keeps your skin supple and healthy, whereas applying it topically retains moisture.
The healthy oils and fats in avocado repair skin from within, rather than just on the surface.
3. Pawpaw
Pawpaw is one of the most underappreciated fruits in skincare. It contains Vitamin A, Vitamin C, and papain, an enzyme that gently exfoliates the skin and reduces dark spots. Eat it for brighter, more moisturised skin and better digestion (which also benefits your skin).
Use as a face mask : Mash ripe papaya and apply it to your face for 10-15 minutes. It reduces hyperpigmentation and exfoliates naturally.
Papain eliminates dead skin cells and clears clogged pores, the two most common causes of acne and dull skin.
4. Banana
Bananas include zinc, potassium, and Vitamin A, which help treat acne, reduce oiliness, and even out skin texture. It is especially useful if your skin is reacting to stress or hormonal changes.
Bananas moisturise, soothe and aid in skin restoration, particularly if your skin is easily irritated by chemical products.